Wong Chee Wai, 43, is an eye surgeon in Singapore who almost gave up on seeing his abs again until he found this program. Here, in his own words, is how he dropped weight, and changed his body fat ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their ...

“Abs support spinal movement ... According to Rob Hobson, a nutritionist and author, men are likely to overestimate their ability to lose weight through exercise alone. “Even with regular exercise, ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

The mental fortitude that comes with that world is something that I don’t have, so I needed to learn what that is and how I can try as best I can ... shot of your abs in the picture. Still, it’s clear ...

For many years now, I’ve been experiencing hair loss, and lately, it just seems to be getting worse. I am so worried because my hair has gotten so ...

The man flees the restaurant, denounces quiches and tofu — “chick food,” he sings — and quickly joins a throng of other ...

The best NMN supplements are designed to help you age optimally and live vigorously. These potent dietary aids, designed on ...

Babil Khan, who was last seen in The Railway Men, responded to a fan question who quizzed him about his upcoming projects. He also replied to a comment asking him to make his late father Irrfan proud.