All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Hypertension, or high blood pressure, can be managed through a number of lifestyle changes, including eating a healthy diet. Past studies have linked the Mediterranean and ketogenic diets as a way to ...

Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s ...

Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.

Share on Pinterest Keto vs. Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that eating more potassium can help to lower your blood pressure more than ...