A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

The players became ill in the days following a Sept. 16 workout that was led by a Tufts alum who is a recent graduate of the ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

Multiple members of the men’s lacrosse team at Tufts University were hospitalized last week with a life-threatening muscle ...

Finding the right pair of men’s gym shorts ... but after testing dozens over the past few years, it became clear to me that a few key features set the standard for the very best gym shorts.

Affiliate content. Learn everything you need to know about the 5 best testosterone booster supplements in this in-depth ...