A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

So, I've rounded up six of the best leg workouts I recommend for men over ... 50. Strength training is crucial for building and maintaining muscle mass, especially as you age. This workout focuses ...

Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and ...

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for ...

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

However, there are some specific nutrients that males aged 50 years and over may benefit from taking ... calcium through food intake is best. Do men’s multivitamins really work?

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from ... classes — these are the best all-around men’s workout shoes.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...