As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Forget the 2-2 draw; Arsenal are the undisputed winners of Sunday's trip to Man City. PLUS: Pulisic helps give Fonseca a ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

The agonist is called a "primary mover" or the working muscle contracting during a movement, while the antagonist is the ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Julian KheelCredit Cards and Travel Rewards Expert With over 15 years of professional experience studying credit cards and travel loyalty programs, Julian Kheel has served as CNN’s senior editor ...

Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and ...

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Senators in his own party expressed concern Sunday about the scathing report on North Carolina’s Republican gubernatorial nominee, Mark Robinson, acknowledging the grave allegations against Donald ...