Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Discover benefits of robotic-assisted joint replacement and smart knee replacement for seniors. Improve your quality of life ...