Fitness Aubrey Worek was here to help with quick and easy at-home workouts that you can do in under five minutes.

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

but you can use your home gym’s top-grade treadmills to beat the heat, drop weight, and gain fitness fast. Le sat down with The Manual to adapt some of his studio’s best treadmill workouts so that you ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

Stay hydrated at the gym or on the trail with the best workout and gym water bottles of 2024 from brands like CamelBak, ...

From top-rated smart mugs to cold brew starter kits, we've rounded up the coffee lover presents to gift this Christmas.

Shop our curated list of the top gifts under $200, all personally vetted by our gifting experts. Whether your gift recipient ...