For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

A panel of CNN Underscored editors, each with varying skin types and shaving sensitivities, tried six shaving creams to find out which worked best for their needs.

Take on this lower belly abs and core challenge designed to strengthen, tone, and sculpt your midsection! These effective ...

A practical and effective guide to achieving a flatter stomach with five targeted exercises. The article moves beyond simple ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

WHEN Annalisa Toccara-Jones booked a plus-size holiday, she thought it would make her more comfortable with her weight. At ...

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

The Freeman Screen Team offers early detection screenings on the first Thursday of every month. Upcoming screening days ...

In June this year, Paul Henderson received test results showing elevated PSA (prostate-specific antigen) levels. In this ...