A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...

This holiday season, let's nail the Christmas gifts for men. That means staying ahead of the game and avoiding the many pitfalls that come with last-minute shopping. It also means finding a gift that ...

If you're not one to seek an intense workout, opt for cool color accents. Air Blue, a soft, calming blue, creates a sense of ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

A trainer and running coach explains how to perform six of his best running workouts to build endurance and stamina.

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

While the Colorado campus still basked in the glow of an improbable football victory, the signature sounds of dribbling ...

Perfect for users of all ages and fitness levels, this machine has 24 programs and 24 different resistance ... Get your miles in comfortably with the best running shoes for men. The 8 best ankle ...

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...