Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

A tiny senior Chihuahua is having the best time at the playground with his human sibling, and it's so cute to see.On ...

PITTSBURG, Kan. — It's Healthy Aging Month, and it's also, specifically, Falls Prevention Awareness Day. Chris Christie's ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

An extended break in the schedule during the closing weeks of the regular season gave the Lady Indians (9-3-1) a chance to ...

Iowa's U.S. House delegation is asking the Centers for Medicare and Medicaid Services to approve UnityPoint Health's ...

An extended break in the schedule during the closing weeks of the regular season gave the Lady Indians (9-3-1) a chance to ...

Macy is a Writer on the CNET How-To team, covering a variety of topics, including home security, fitness and nutrition ... David Anders is a senior writer for CNET covering broadband providers ...

demo videos, and workshops aimed at our elders (in English, Spanish, and Cantonese). The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

COLUMBUS, Ohio (WCMH) — There is no shortage of discounts for central Ohio seniors. From shopping, travel, dining, healthcare ...