Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

demo videos, and workshops aimed at our elders (in English, Spanish, and Cantonese). The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Remember, age is just a number when pursuing your fitness goals. With determination, commitment, and consistency, seniors can achieve remarkable results in their weight-loss journey. Keep reading for ...

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2023 ... I do want to mention the leg that is weight-bearing gets the best workout. All right, and for those ...

With poor form, poor fitness, or poor equipment, you can hurt your back and put yourself at an increased risk of a heart attack. In our guide to the best snow blowers for elderly people ...

Anna has devised a fitness regime to cope with not ... A fun and easy-to-follow video that shows you the very best way to burn body fat and lose weight. Developed specifically for women to help ...

Credit cards and banking specialist Jenn Underwood brings over 16 years of personal finance experience to the table. After a decade of teaching courses in banking, debt reduction, budgeting and ...

Dr. Dany Sayad, medical director for the Tampa General Hospital Heart & Vascular Institute’s General Cardiology Center of Excellence, told us: “If I could get my senior patients to do one thing, it ...

In this article, we’re taking you through the best internet providers for seniors — all based on your individual ... stream music, and stream videos on multiple devices. T-Mobile offers a discount if ...

Whether you're vlogging on YouTube, uploading to TikTok, or working for a movie studio, you need a good video editing app. We test and rate the best video editing software to help you pick the ...

When it comes to this predictable, yet satisfying genre, you’ll find some of the best rom-coms on Amazon Prime Video right now. Dive into “classics” from the early 2000s, or movies that date ...