A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

While the Solimar is technically designed for running and training, according to Hoka, reviewers seem to agree that it’s best ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...