A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Whether you’re looking to build muscle or burn body fat, a full-body workout with compound moves is one of the most ...

Amazon’s best-selling Niceday Stair Stepper with Resistance Bands is on sale now. You can snag it for under $50 for a limited ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

There are many ways to strengthen your core muscles, but simple is often best. Unless you're able to perform hundreds of ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Investing in the best work clothes for men will inevitably ... went through over 100 rounds of fittings to ensure they'd feel natural on most bodies. Included in the Uniform series are the Performance ...