For more health tips, check out this self-care routine for better sleep and the best foods for healthy kidneys. How to make a plan to stop drinking that works for you There's no one right way to ...

Here’s what they said. “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for ...

Anna talks to podcast host PJ Vogt about his unique interviewing style, and then we share Search Engine’s dive into the question: How do I know when it’s time to stop drinking? If you can't ...