If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

While it is widely known that high blood pressure can often strike without displaying any symptoms, there may be small signs ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...