Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

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Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...