There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

It’s an easy and effective option to consider if you’re looking to manage hypertension through diet. Another beneficial drink ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...