Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Men's Open bodybuilding veteran Lee Labrada broke down four key principles to help you stick with an effective diet and ...

Bodybuilding legend Flex Wheeler discussed never winning the Mr. Olympia contest and named his top two Men's Open competitors ...

Raw-meat influencer Brian Johnson, known online as 'Liver King,' is facing charges in Texas after allegedly posting violent ...

Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of ...

I lived with a bodybuilder for a day. This 24-hour challenge explores what bodybuilders eat as part of their high-performance diet. Enjoy this day in the life experience! #Bodybuilding #Fitness #DietC ...

Yang Xinmin, a 77-year-old Chinese athlete, has revealed the secrets of his timeless physique after 40 years of bodybuilding. Doctors say his physique is more like that of a 30-yea ...

Grandmother, 72, poses in bikini and medals in bodybuilding contest: ‘Don’t be put in a box’ She had no apprehension about posing in a bikini in front of a crowd and loved the experience.

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, and not using bodybuilding as an excuse to be selfish at home.