Before starting a new diet plan, consult with a healthcare ... Following a specific workout plan is key for bodybuilding, you ...

Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Dr Michael Israetel is a pro bodybuilder who has worked with some of the world's top athletes. He has shared his advice on how to lose fat and build muscle.

Dave Bautista reveals the real reason behind his dramatic weight loss and shares insights into his strict fitness and diet ...

A Belarusian man known as the world’s “most monstrous bodybuilder” and ate seven ... 25-inch biceps through a “mass monster” diet of up to 16,500 calories per day. His seven daily ...

What is Sam Sulek's net worth? Discover how the bodybuilding star and social media influencer amassed his wealth through ...

Bodybuilder Illia 'Golem' Yefimchyk, a native of Belarus renowned for his enormous 6-foot, 340-pound frame, passed away at the age of 36. Known for his rigorous exercise and diet plans, Yefimchyk did ...

He founded online coaching and app service, RT Coaching, where he aims to build up users' self-confidence through workout and ...

A 19-year-old bodybuilder was found dead in his home in ... “He had a brilliant future ahead of him as a respected athlete. God has his plans but it’s hard to understand, I don’t have ...

The bodybuilding community has lost a standout ... Over the years, Illia documented his diet and workouts including drinking 20 protein shakes a day, eating a 103-piece sushi boat, and more, ...