Bodybuilding and Powerlifting veteran Stan Efferding reveals the only 10 exercises you need for optimal muscle growth and justifies why they're essential.

Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

The hackers have managed to delete all interviews and podcasts from both of Allahbadia's channels, replacing them with ...

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Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...

I will first list the "performance enhancing drugs" and ... It has been around for a long time in the bodybuilding community for those who want to gain big muscles fast. Dianabol is an oral ...

Ashley Horner is training in her workout gear. In a new social media post the influencer shows off her amazing figure.

At just the tender age of 28, Jordynne Grace is a legend. A legend in the making, sure. But anybody with a keen eye for the hybrid sport that is pro wrestling doesn’t need another second of time ...

he joins a list of young bodybuilders whose lives have similarly ended precociously, prompting further scrutiny over the inherent health hazards within the realm of competitive bodybuilding.

Illia 'Golem' Yefimchyk, 36, was known as the '340lb beast' and 'The Mutant' - he was 6ft 1 inch tall and boasted a 61-inch ...

Women and anabolic steroids aren't a compatible match. Steroids massively increase anabolic activity in the body.

As a seven-time Mr. Olympia champion, Schwarzenegger’s grasp of nutrition and kitchen principles stands as tall as his accomplishments in bodybuilding ... “The 3-Day Diet Most diets provide a laundry ...