Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

A bodybuilder from Cheshire has said supermarket budget ranges are helping fuel his training for the Mr Universe competition.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

A famous 47-year-old Japanese actor shocked the public by revealing that he lost 16 kg in just five months. Japanese actor ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

TWO West Belfast lads are making their final preparations to head to Denmark to compete in the European Natural Bodybuilding ...

Are you about to purchase Testosterone Propionate? First, learn how this compound can help your muscle development, increase strength, and improve overall performance. We’ll walk you through ...

He has now been invited to compete as part of ‘UKUP team Great Britain’ in the beach physique category at the World Amateur ...