Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

The basic training of both powerlifting and bodybuilding involves resistance training with weightlifting. Although these two ...

Nathan De Asha is out of the 2024 Mr. Olympia, as his coach revealed he is focusing on improvements for bigger plans on the ...

Exercise scientist Dr. Mike Israetel discussed how Lou Ferrigno intellgently approached his training and critiqued his workout split.

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.

Jessica Sestrem is a dedicated bodybuilder who has been passionate about fitness since forever. She has built an impressive physique.

Eva Montgomery has been wowing fans with her impressive strength and dedication to fitness. In a recent post, she shows off ...

O’Hearn has been spotlighted on over 400 magazine covers, and was honored as “Fitness Model of the Year’ seven times. “Bodybuilding was not easy ... Regarding his future plans, he shared, “We have a ...