She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Jessica Sestrem is a dedicated bodybuilder who has been passionate about fitness since forever. She has built an impressive physique.

Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian ...

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

MINOT, N.D. (KMOT) - A bodybuilding training facility in Minot has been open for about a month now, but the owner said it has ...

Today’s bodybuilding world is very different from the past, with more focus on looks than building real strength. This change is concerning, especially when it ...

Millennial Man Buys 11-room 'Abandoned Japanese Farm' by Beach for $15,000 MLB News: Dodgers' Shohei Ohtani breaks 130-Year ...

Angela Yeo, a top competitor in women's bodybuilding and the Rising Phoenix Winner, shows dedication to both powerlifting and ...