Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Evelyn Foulkner, 72, flexed her muscles, wore a bikini and won two medals in her first bodybuilding competition. She reveals her diet and exercise routine.

The basic training of both powerlifting and bodybuilding involves resistance training with weightlifting. Although these two ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

A bodybuilding training facility in Minot has been open for about a month now, but the owner said it has been a decade in the ...

Bodybuilder mysteriously drowns after filming in forbidden area. The post “My Tears Have Dried Up”: Famous Bodybuilding ...

With a successful show to its name, U.Va. Barbell Club may soon serve as an inspiration for other student organizations to ...

TWO West Belfast lads are making their final preparations to head to Denmark to compete in the European Natural Bodybuilding ...