For a growing number of women, 50 is not the end of the road. At 50, you know your strengths and have likely gained valuable ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

So six months ago, I picked up the phone to call the World Natural Bodybuilding Federation ... in the Masters (over 50) age group, especially in the women’s division. I’m currently 75 and ...

If there's one shoe we seem time and time again, year after year, in fall, it's loafers. They're the epitome of a timeless ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

These confidence-boosting bathing suits for women over 50 will help you have your best summer yet. Our editors and experts handpick every product we feature. We may earn a commission from your ...

Best Curly Hairstyles for Women Over 50 Check out our list of 15 of the best curly hairstyles for women who want to change things up a bit or just have a little fun with their hair. Women over 50 ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

Europa Pro is in the books and a grand total of elven IFBB Pros walked away with gold at this prestigious event!

It is also an over-the-counter product ... typically 20-50 mg daily for men and 5-20 mg daily for women. For bodybuilding, men typically take 20-50 mg of Anavar per day, while women take 5-20 ...