Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the University of ...

Could we pack the dementia-fighting benefits of exercise into a pill? An intriguing mouse study conducted by USC scientists ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... research assistant professor at University of Michigan's Institute for Social Research; Mindy Katz, senior ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...

A quick-moving cold front is grazing past northern Utah today, bringing a few extra clouds, isolated showers north of Highway 84, and a decent cool down with our temps after breaking another record ...

Like yoga, chair yoga can help improve or maintain flexibility, coordination, balance, strength, stamina, and overall fitness ... seven exercises can be performed by anyone, including seniors.