This hot-off-the-scientific-press study suggests that taking time at the end of your reps is what pays dividends for muscle growth ...

Three Tufts University men’s lacrosse players remained hospitalized with a rare muscle injury Monday after participating in a voluntary, ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Compound launched earlier this year in beta mode, with a focus on "high-achieving, time-poor men who want more from their ...

Edmonton Police Service says it was dispatched to an apartment building near 106 Street and 107 Avenue around 10:30 p.m.

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Namath threw three touchdown passes in his first career start, a 35-0 rout of Georgia at Legion Field in Birmingham on Sept.

Ian Rosen is at ease wandering all four floors of the flagship Harry Rosen store his late grandfather started and his father ...

Israeli strikes on Monday killed more than 270 Lebanese in the deadliest barrage since the 2006 Israel-Hezbollah war as the Israeli military warned residents in southern and eastern Lebanon to ...

Because cycling is a low-impact sport, it lacks the bone-building (osteogenic) benefits accrued in more jarring and load-bearing activities such as running, jumping and lifting weights. Over ...

Our team of powderhounds found the best women's all-mountain skis, including top picks from Atomic, Blizzard, Black Diamond, ...

Gulf Coast has already been bruised this season by hurricanes Beryl, Debby and Francine. Now potential storm Helene could ...