ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Myth: Back pain is caused by sitting on a fat wallet.

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

Sound like something you could use? Well, you're in luck because right now, the bestselling Wattne Muscle Massage Gun Deep ...

With modern designs and solid function, today’s options show that it’s possible to blend support, comfort, and style into ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

Iowa State columnist Travis Hines has covered the Cyclones for the Des Moines Register and Ames Tribune since 2012. Contact ...

Water workouts offer seniors with knee pain a safe, low-impact way to boost strength, balance, and stability. Learn how to do ...