Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Tyrese Haliburton ruptured his Achilles tendon shortly after playing with a calf strain, raising questions about a link between the two injuries. Experts disagree on whether calf strains predispose ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

The pain often fades with rest but quickly returns once activity ... Biomechanical risks can include a higher body mass index (BMI), having one leg longer than the other, tight calf muscles or flat ...

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

Calf ache can feel like a small trouble, but it can be unexpectedly critical further, and occasionally, it’s an indicator of ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Will injured Pacers star Tyrese Haliburton play in Game 6 of the NBA Finals? The decision will come at the end of a complex process, experts say.

Will injured Pacers star Tyrese Haliburton play in Game 6 of the NBA Finals? The decision will come at the end of a complex ...