Believe it or not, stretching might not be the solution. Here, we ask the experts what exercises and activities runners ...

According to NFL Network, All-Pro center Frank Ragnow suffered a partially torn pectoral muscle in Week 3 against the Arizona Cardinals.

One of the biggest surprises of Week 1 was San Francisco 49ers running back Christian McCaffrey being a last-minute addition ...

Javon Hargrave’s injury is another blow to a banged-up 49ers team without All-Pro running back Christian McCaffrey (on the ...

According to Bui, running with tight calves can cause discomfort and increase the risk of lower leg injury. ‘Runners who ...

Recently, the San Francisco 49ers placed superstar running Christian McCaffrey on injured reserve due to Achilles tendinitis, ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...