After menopause women experience a sharp rise in cardiovascular risk Read on to know how to take care of heart after ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

Recent research suggests that Gen X and millennial Americans are at higher risk of developing several different cancers than ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency.

It's obvious, but diet is crucial. According to Harvard Medical School ... “In fact, our research found that taking naps lowers heart disease by about one third.” If naps aren’t practical for you, ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

LEFT IS NOT WOKE: SUSAN NEIMAN "Woke," a term that began on the political left, has largely become a pejorative term, often ...

Staying active is also a key ingredient to optimal cholesterol, as well as overall well-being. It’s recommended that adults get 30 minutes of physical activity most days of the week, and that doesn’t ...