A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Dr. Oz highlights the benefits of the Mediterranean diet, emphasizing fresh fruits, vegetables, healthy fats, and herbs to ...

A study suggests that diets rich in antioxidants—especially vitamin C and carotenoids—may delay menopause by up to a year and ...

If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

Discover how a simple glass of carrot juice a day can boost heart health, increase antioxidants, and support overall wellness ...

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein —which ...

The holidays are back, and we all know what that means — a dinner table full of delicious food and drinks! There are parties ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.