Pecan nuts offer significant heart health benefits, aiding in lowering bad cholesterol and reducing inflammation. Packed with ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Smoking cannabis can increase the risk of heart problems—but doing so and eating highly processed foods increases cardiac ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Lower-sodium diet, regular health check-ups, de-stressing activities, and workouts can significantly lower the chances of heart disease.

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Change in diet shown to have ‘targeted effect’ on a type of heart disease that otherwise typically has poor outcomes for ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Cardiologists at the TriHealth Heart Institute are emphasizing the importance of stress management as part of maintaining a ...

Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of heart disease in hypertensive rats. A new study from researchers in the Institute for ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...