Just as diet affects heart health, it also affects brain health, experts say. While researchers zero in on the best eating ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

"Rounder" participants were 163 percent more likely to develop heart disease in a Chinese study of adults over the age of 45.

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

The dynamics of blood nutrient and lipid levels after consuming a high-fat meal are crucial indicators of both current and ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...