Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

The diet can help the cardiovascular issues twofold. Researchers discover surprising connection between simple diet and ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as protein-packed—no sacrifice required.

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Known for its unique flavor and potential health benefits, star anise, a star-shaped spice, has been traditionally used in ...

Cardiovascular disease remains India’s top health threat, striking millions, including those under 70. Even with diet and ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...