Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Just as diet affects heart health, it also affects brain health, experts say. While researchers zero in on the best eating ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

After menopause women experience a sharp rise in cardiovascular risk Read on to know how to take care of heart after ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

This diseases is often seen as a men’s health issue, but the reality is that heart disease is also the leading cause of death ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...