Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down ...

Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted.

Knee damage, once considered an old-age concern, is increasingly affecting adults in their 30s, often without noticeable pain ...

The study led by researchers from the Vardhman Medical College & Safdarjung Hospital, New Delhi, showed that diabetes is a ...

Patients with vs without MetS were associated with an increased risk for late-stage knee OA and more severe pain during early-stage disease.

Athletes with osteoarthritis may complain of pain with activity, night pain, swelling and limited knee motion. Stress ...

I was diagnosed with knee osteoarthritis. When is a knee replacement appropriate? ANSWER: Osteoarthritis is an extremely ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.