The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

I am writing to bring to your attention a serious violation of the First Amendment by the Community Library Network (CLN) in North Idaho. At their Oct. 17 meeting, Trustee Campbell used the Bible to ...

But how to do it, the answer lies in the technique known as chair yoga , a low-impact form of exercise. “The exercise is divided ... warrior pose and gentle twists,” Sara Beth explains on her YouTube ...

With very little talk and a lot more work, Girvan is one of YouTube’s top performing fitness ... It does need some equipment ...

Satya Nadella, Sundar Pichai, Shantanu Narayen, Neal Mohan, Vinod Khosla and Tarang Amin on the list topped by Elon MuskMusk ...

It’s the bare-minimum Yoga that can, and must, be done by the healthy, the ill and the lazy alike. It takes only 10 minutes ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A long-awaited hearing that promised to “pull back the curtain” on UFOs has heard from witnesses about alleged secret crash ...

The comedian and co-host of “The Daily Show” reflects on how American politics has changed over the last two decades.

Body language experts have been having a field day since the U.S. presidential debate. They want us to believe that it's ...

Judge R. Stan Baker, who was appointed to his current position on the U.S. District Court by former President Donald Trump, ruled against the Republican-led suit, stating that it lacked a "basic level ...

A sign outside of The Boston Globe office at 1 Exchange Place. The importance of newspaper endorsements in elections is being ...