As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

A tiny senior Chihuahua is having the best time at the playground with his human sibling, and it's so cute to see. On ...

You probably wouldn't buy a house sight unseen if you knew you would spend the majority of your golden years there. Similarly, don't commit to a senior living facility until you' ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a ...

Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body weight to do a variety of exercises like leg squats and wall pushups. Stand ...

Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga is ...

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

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The chair's black frame offers a nice contrast to the oak and gives you a headstart when you want to start styling it. Fans of tradition will love this dark dining set which comes with an ...

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming ...