As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Brad: That's right Mike, and you're lucky that you have not experienced it yet, but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, pain-free ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

You probably wouldn't buy a house sight unseen if you knew you would spend the majority of your golden years there. Similarly, don't commit to a senior living facility until you' ...

Think of it as an “aging-in” place, or a home with as much care as you need – even none at all. That’s how Charlene Rivard ...

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event, it came at the right time. Two weeks earlier, the 78-year-old fell in her ...

September is National Healthy Aging Month and one Northwest Missouri organization helped seniors focus on the importance of ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...