As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

If neither of these options is suitable right now, you can still benefit from a good workout while seated on the chair. A chair can provide feedback and proprioception of where your pelvis and ...

Advocacy groups are pushing for tougher restrictions on social media after a House committee last week approved a ...

Sitting down to exercise may not seem to make ... its benefits for the older set. Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis ...

A youth advocacy group for safer online practices is pushing for tougher restrictions on social media after a House committee ...

Danny Harmer (Chief People Officer), Suzie Nolan (Head of Property, Aviva Ireland), and Anna Dilku (Senior Creative Content Manager)—have been recognized in the 2024 HERoes Role Model Lists for ...

Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...

With the simple addition of a colorful, modern accent chair, you can spice up any living space. These chairs can add interest ...