NMSU women's basketball gives its seniors a winning sendoff against Sam Houston Aggies will face No. 5 seed Louisiana Tech in the quarterfinals of the Conference USA Tournament.

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Twenty-one years ago, Joan Ducharme and Corinne Dickerson formed the Granby Women’s Breakfast group. Ducharme, who has lived in Granby for 59 years, and her husband are moving to West Hartford.

(COLORADO SPRINGS) — One of the biggest names in Colorado golf was at The Broadmoor on Wednesday, June 25, and gave FOX21 News an exclusive look at the U.S. Senior Open, as well as his ...

Wellness Fitness Over 60? Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair ...

Do you want to lose those extra kilos and stay active? Women over 40 need to incorporate strength training exercises, as it helps increase muscle mass and improve bone density. Tap to read!

WATERLOO — The Senior Chair Exercise Group in Waterloo recently presented a $250 donation towards the Karl Junginger Memorial Library’s summer reading celebration event, which will be held ...

U.S. President Donald Trump has said that he would soon nominate Jerome Powell's successor, with nearly a year left before the Federal Reserve chair's term ends. Investors said that could present ...

One such intervention is physical exercise programs. Objectives: To investigate the impact of multicomponent training in circuits on functional autonomy parameters in elderly women. Methods: Elderly ...

US Pacific ally intercepts Russian warships near coast Olympic gymnast shares why she stands by Riley Gaines on women’s sports The Truth About Diners, Drive-Ins And Dives ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.

Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.