A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The scheme is open to all senior citizens aged 70 years or more without any income or asset requirements. This card provides a shared health cover – if both spouses are eligible, they share a combined ...

Bosses at the national anti-corruption probe have all been gifted this rare Qantas perk, as furore grows over the Prime Minister’s free flight ... probe’s entire senior leadership have been ...

OXON HILL, Md. (DC News Now) — Prince George’s County seniors who struggle to afford yard work are getting a helping hand through a program that offers elderly people free lawn care. “We have ...

Your lifetime productivity buddy — Microsoft Office 2021 you’ll pay for only once HOUSTON – Texans co-founder and senior chair Janice McNair, the widow of the late Bob McNair and the mother ...

This ensures accessible and affordable care for all senior citizens. With coverage of up to ₹5 lakh annually for free treatment, the scheme sets new standards in healthcare accessibility and ...

In the heartwarming video, Pam sits down with her mom and explains that she was able to sell the senior’s old swivel chair. In the caption, she adds that her mom was downsizing from her home and ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

In this guide, we’ll walk through the best free or low-cost options available for seniors across categories like healthcare, housing, and entertainment, so you can make the most of your hard-earned ...

The above seven exercises can be performed by anyone, including seniors. Similarly ... which offers 30 days' free access to four chair yoga sessions on these topics: balance, Sun Salutations ...