A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

OXON HILL, Md. (DC News Now) — Prince George’s County seniors who struggle to afford yard work are getting a helping hand through a program that offers elderly people free lawn care. “We have ...

This ensures accessible and affordable care for all senior citizens. With coverage of up to ₹5 lakh annually for free treatment, the scheme sets new standards in healthcare accessibility and ...

In the heartwarming video, Pam sits down with her mom and explains that she was able to sell the senior’s old swivel chair. In the caption, she adds that her mom was downsizing from her home and ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

The above seven exercises can be performed by anyone, including seniors. Similarly ... which offers 30 days' free access to four chair yoga sessions on these topics: balance, Sun Salutations ...

Senior citizens' day out. Eldos Taxi Association and Joburg Zoo bring happiness to elderly community members. Celebrating Transport and Senior Citizens’ Month, the Eldos Taxi Association ...

Manila Mayor Honey Lacuna-Pangan and Manila North Cemetery Director Yayay Castaneda discuss the provision of free e-trikes for senior citizens, PWDs and pregnant women. (Photo courtesy of Jerry Tan) ...

Royal Pier Road, DA12 2BE Gravesend, United Kingdom, 21 Fun Recipes, Royal Pier Road, Gravesend, DA12 2, United Kingdom,Gravesend, Kent View on map We have gathered all the information for you in one ...

and over 50 private colleges and universities throughout the state will offer free application opportunities for high school seniors during New York State College Application Month. SUNY will waive up ...