Keeping her spine in mind, she participates in chair yoga, Zumba, senior aerobics, Pilates and she joined a fitness center. Now that she’s feeling better, she’s looking for a Tai Chi class and ...

To include or update items in the weekly Senior News list, email information to [email protected] or afox@tribtoday. com. The deadline is noon Wednesday for inclusion in that week’s list.

GHSC will host a special Thanksgiving Lunch on Thursday, November 21, with two time slots for lunch, serving at both 11:30 ...

Submit your "Remembering When …" stories for the Senior Living section. The theme for November includesThanksgiving, Veterans ...

The Senior Week Co-Chairs are directly supervised by Campus Life staff and work with a variety of campus partners in planning and executing activities to celebrate the senior class, primarily events ...

Among the popular senior citizens programs are Tai Chi, bingo, line dancing, chair yoga, Zumba, nutrition, technological ...

Start by sitting in a normal-height chair. Stand up and then sit down again ... Let it absorb the water before squeezing it out again. Zumba offers the benefits of cardio, strength-building ...

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

leads a Zumba class with residents in their ... they perform choreography to music while sitting in chairs. “I would call ...

Oct. 22: 10:30 a.m. Chair ... 3 p.m. Zumba. • Oct. 25: 9 a.m. Walking Club. SOUTH BEND — REAL Service Inc. is offering a six-week class titled “Positive Action Towards Health for Seniors ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...

SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with ...