Keeping her spine in mind, she participates in chair yoga, Zumba, senior aerobics, Pilates and she joined a fitness center. Now that she’s feeling better, she’s looking for a Tai Chi class and ...

To include or update items in the weekly Senior News list, email information to [email protected] or afox@tribtoday. com. The deadline is noon Wednesday for inclusion in that week’s list.

Submit your "Remembering When …" stories for the Senior Living section. The theme for November includesThanksgiving, Veterans ...

Among the popular senior citizens programs are Tai Chi, bingo, line dancing, chair yoga, Zumba, nutrition, technological ...

Start by sitting in a normal-height chair. Stand up and then sit down again ... Let it absorb the water before squeezing it out again. Zumba offers the benefits of cardio, strength-building ...

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

TOPS Club Inc. (Taking Off Pounds Sensibly): Weigh-in 9 a.m. Meeting 9:30 a.m. Wednesdays, St. Cloud Senior Center Complex ..

Oct. 22: 10:30 a.m. Chair ... 3 p.m. Zumba. • Oct. 25: 9 a.m. Walking Club. SOUTH BEND — REAL Service Inc. is offering a six-week class titled “Positive Action Towards Health for Seniors ...

Mr Gunn is determined to “plough” Miss Postern – probably on Friday night when his mum is at seniors’ zumba. Greybridge ... on her newly re-upholstered chairs. Any alcohol confiscated ...

She looks forward to applying the skills in stem cell and molecular biology which she has gained through research in the Rubin lab at Harvard and in the Powell lab at Bowdoin, where she completed her ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...

Enjoy a delicious meal and great company for just $15. Proceeds benefit Episcopal Church Women’s Ministry. Email to sign-up to enter your chili: [email protected]. 4-6 p.m. Nov. 16, St.