Are you intrigued by the idea of dirty bulking? Discover what the process entails, pros and cons, and who this bulking method ...

Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

The authors cited longtime trends like “thinspiration” or “fitspiration” on social media that can “serve as a trigger” for ...

"I spent a lot of time on my body, working on my body, trying to put on a lot of lean mass,” says Scheierman of his summer transformation.

Sylvester Stallone is reportedly buying a $25m (S$32 million) mansion in The Hamptons for his three daughters. The Rocky star ...

Sylvester Stallone is reportedly buying a $25m mansion in The Hamptons for his three daughters. The 'Rocky' star is dad to ...

By investing federal tax credits, Costa said “methane digesters” can be adopted around the country to convert animal waste ...

He was one of the best athletes in the NFL to never score a touchdown or record a sack. Before his tragic death from ...