Similarly, some guys may find a short-term, squeaky-clean diet can help them reset their brain ... transformative for those who can diligently adhere to the diet program for its entire 30-day duration ...

After her DUI arrest and personal life crises, Shannon Beador’s weight loss became her stepping stone for a happy life. Read about her transformation secrets.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Sawyer and a team of scientists at the American Academy of Neurology investigated the effects of a MIND diet on 14,145 people ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

The Diet Lite frontman hops in the saddle of a more countrified sound in this ode to lightening up and letting go.