Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

The University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) is leading a new project that ...

In addition to collagen, bone broth includes glucosamine and chondroitin, which are compounds commonly found in joint health ...

Tis the season for skincare! Don't wait until the last minute to secure your holiday gifts. Get a head start on shopping with ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

the spicy tuna sushi sandwich (“of course”), and a Winnie Harlow x Steens Honey x Erewhon Island Glow Smoothie made with ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

Spread the loveThe beauty industry continues to innovate, and 2025 has brought us some game-changing products. Here’s our ...