When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

In addition to collagen, bone broth includes glucosamine and chondroitin, which are compounds commonly found in joint health ...

Learn the main differences between marine and bovine collagen, so you can know which one is best for your wellness goals.

The University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) is leading a new project that ...