Experts say collagen can help improve skin elasticity ... The supplement's emphasis on healthy joints makes it appealing for ...

while lysine plays a key role in collagen formation and immune function. What are the potential risks of taking amino acid supplements as an older adult? While amino acid supplements are generally ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Some supplements, like collagen, may also help protect joints and promote ... or physical performance in older adults compared to exercise alone. Even so, the ISSN suggests that athletes may ...