Who doesn’t love a good smoothie, an an easy and nutrient-rich drink to make, especially if it promises good health benefits?

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Drinks and shakes, protein powder or collagen —  these are just some of the products that the UK wholesale supplement market ...

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Exciting new beauty launches are here to elevate your skincare and beauty routine. From haircare essentials like nourishing ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Explore the differences between whey protein and collagen, their benefits, sources, and how each supports muscle, joint and skin health.

Using custard apples for skin can help in hydration and protection from sun damage. Know how to incorporate it into your ...